Vitalism honors the body’s natural ability to heal and thrive.
Vitalist Roots blends Traditional Western Herbalism with personalized coaching and evidence-based lifestyle practices to support your unique health journey.
Custom, whole plant preparations allied to support the healthy structure and function of the body’s cells, tissues, organs and the communication between them.
Partnering with you to navigate lifestyle shifts in a way that honors your personal story, goals, and circumstances, helping you live a life in alignment with your health vision.
At Vitalist Roots, I combine the power of herbs and health coaching to meet you where you are — with compassion and understanding. Together, we’ll navigate your unique health journey, honoring your circumstances and work towards making lasting changes that truly fit your life.
Blending the wisdom of Traditional Western Herbalism with evidence-based research, Andie takes time to understand your unique body terrain and your story behind it.
She gathers insights from your daily habits and routines to offer grounded education and crafts custom herbal formulas designed to meet you where you are and gently support your health goals.
Whether you’re navigating chronic health concerns, looking to build health-positive habits for the future, or hoping to deepen your connection with your body and nature — Andie is here to walk alongside you.
With Andie on your team, you’ll work towards creating lasting habits that nourish body, mind, and spirit — all at a pace and rhythm that fit your life.
Andie holds a Master of Science in Therapeutic Herbalism and Certifications in Women’s Health Coaching and Functional Nutrition for Women’s Health Professionals from the Integrative Women’s Health Institute
This is where we begin: by gathering tools, turning the soil, getting curious, and planting the first seeds of your wellness journey.
Together, we’ll create a personalized plan that honors where you are and where you want to grow. This is a space for slowing down, reconnecting with your body, and starting fresh— with herbs and new habits to gently guide the way.
Influences: TWH is influenced by the traditional herbal knowledge of diverse Indigenous American cultures; African healing practices; Caribbean medicine traditions; Chinese culture and Traditional Chinese Medicine; Indian Ayurvedic traditions; Mexican and South American cultures; Iranian-Islamic medicine traditions; women, grandmothers, community herbalists and midwives; and European traditions.
Effective Qualities
Vitalist Roots 
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