Herbal Therapy & Wellness Coaching Services
Sowing the Seeds
Starter Package
Every garden begins with intention. This is where we pause, listen, and begin. We’ll explore the roots of your health story, get clear on where you’d like to grow, and plant the first seeds of lasting change. With custom herb blends and health conscious habits, you’ll begin to reconnect with your body’s natural rhythm—one intentional step at a time.
Package Includes
75-min Initial Consult
Exploring your roots, planting your vision.
✓ Detailing your vision
✓ Goal & intention setting
✓ Full health history
✓ Personalized research
✓ Assessment
✓ Written summary
30-min Review & Strategy Session
From vision to strategy—let’s make it real.
✓ Detailed plan walk through
✓ Q&A
✓ Education on preparing & taking custom herbal remedies
✓ Strategize how to implement new herb, food & lifestyle recommendations
First 45-min Follow-up Session
Tending the first sprouts of change.
✓ Celebrate wins
✓ Address challenges
✓ Reformulate custom herb blends, as needed
✓ Build upon progress
✓ Restrategize
Follow-up Sessions
Continued Support
Growth doesn’t happen overnight—and every garden needs ongoing tending.
Follow-up Sessions are here to nurture what you’ve planted, support you through new challenges, and help you stay connected to your motivation and vision for health.
Whether we’re adjusting your herbal formula, supporting a seasonal shift, or celebrating a breakthrough, these check-ins are the heartbeat of your healing journey.
Follow-up Sessions & Packages
Single 45-min Follow-up Session
Three 45-min Follow-up Session Package
*Includes bulk discount
Six 45-min Follow-up Session Package
*Includes bulk discount
Vitalist Roots 